Hanna Nordqvist

Herzlich Willkommen!

Schön, dass du hier bist! Ich bin Hanna Nordqvist und unterstütze dir dabei, dich in deinem Körper zu Hause fühlen. Ich biete dir ein Raum an, wo du deine Wünsche und Bedürfnisse in Ausdruck bringen kannst, wo du durch den tiefen Erfahrungsschatz, der in deinem körperlichen Empfinden steckt wieder bei dir landen  und deine individuelle Stimme und Ausdruck entdecken und stärken kannst. 

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Featured image for “To have a voice – to bring something into expression”

To have a voice – to bring something into expression

A few years ago I read a description in a book that really stuck with me. It was a small observation of a elderly man who had lost the connection to the words (-I think the condition is called aphasia). The man is out on the street trying to call for his dog, who is walking off, but the only
Featured image for “Mindfulness – what would be the most beautiful thing you could do at this moment?”

Mindfulness – what would be the most beautiful thing you could do at this moment?

I don’t like the word mindfulness very much. The word somehow annoys me. It has long been like a label for all the things I don’t like about body-mind-oriented methods and approaches. The way it sounds to me echos a kind of annoying holiness and standing above the ordinary things – to be full, clear and at peace with yourself
Featured image for “Feeling good is a good enough reason”

Feeling good is a good enough reason

Over the holidays I read an extensive, funnily (and partly slightly obnoxiously!) formulated article about how there is no scientific evidence that stretching does anything of what sports and health experts for decades have claimed it does. According to the author (- a Canadian massage therapist with years of experience, who has read a large amount of research on this